Ushtrasana (camel pose)

Execution: Stand with your knees and start to lean back, bending the spine. Hands or lean on foot. In a more complicated version of the back of his head fall on the soles of the feet, elbows relate to the mat, a hand seized his knees. Impact: Pose combines the effects matsiasany, bhudzhangasany, shalabhasany and dhanurasany. Strongly enhanced skeletal …

16 June 2010

Pumps Drenazhnik
The Spanish secret services: Aliens speak Ukrainian

• Singing Bowl. How to use. »»»
Singing Bowl came to us from Tibet. This subject is still considered one of the most amazing and mysterious things in our world.
• Petersburg pastry blind 70-pound chocolate Putin »»»
Confectioners from St. Petersburg began to work on the growth figure of Russian President Vladimir Putin of chocolate.
• Adobe Acrobat X Suite v1.0 ML »»»
Name of Program: Adobe Acrobat X SuiteVersiya program: 1.0Poslednyaya version: 1.
• Cake "Coffee Symphony" / recipe with photo »»»
Most delicate cake such as coffee and chocolate fan like me.
• Adaptation of the kid to a school garden »»»
Often parents, giving children in care or school to worry about is that the adaptation is smooth.